15 OctLose weight fat loss 4 idiots

Lose Weight Fast with Fat Loss 4 Idiots

How often do you hear of a diet plan that works magic on your body, or the wonder pill that just melts the pounds? One too many I’m sure. Indeed, there are so many fat-loss offers out there that guarantee spectacular results with no sweat, but none of them keep their promise. God do they make those tall claims, and what do they deliver? Zilch! Yeah, like you and so many out there I had been taken by a few of those fabulous promises and supercilious tips. Well, truth be told I was just ready to throw in the trowel. Honestly I had had just about enough. It was then that on one of my workdays, as a colleague and I were rambling about nothing in particular, she mentioned this new diet plan she had heard about at the fitness center.

Now, to be candid, staying in shape was one of those things that made me feel decidedly awkward. I am no great shakes when it comes to exercising devotedly. I mean, I do jog now and then, but more often than not, you will probably find me glued to my laptop, the quintessential workaholic, that’s me. Not that it’s an excuse, just a fact. You do get the drift. Anyway, it was plain that I needed to get fit, and fast. Granted my exercise regimen needed a heavy shove, but I was conscious about what I put in my mouth. I led a vegan lifestyle and checked out every ingredient on anything I bought from the supermarket. And I had tried just about all of those diet deals, and then some. But I was still counting on that perfect fat loss program, something that was designed for people like me. Normal people who had little time to spare for grueling workouts. The typical salaried class working 40-hour weeks, no vacation time, the works.

And this particular fat loss program that my friend had heard was just that – Fat Loss 4 Idiots – she called it! Was she joking – I wasn’t that desperate to just try every other fat loss program, and I told her so. No way!

Wait a minute, who was I kidding, I was definitely desperate! And that very night, as I pretended to work, I looked up the Fat Loss 4 Idiots diet plan online. And what do you know; I found plenty of information about the package. It spoke about just the things I felt strongly about. It was like somebody had eavesdropped on my conversation with my colleague and then written it all down in the sales pitch! It sounded perfect! Before I was plagued by any second thoughts I went ahead and brought it.

My word was I floored with the results! For starters, the plan does not give the routine advice about cutting the carbs or watching the calories. Far from it, in reality Fat Loss 4 Idiots advocates eating often, and eating right. No more cutting portions or piling your plates with unpalatable salads, minus the dressing of course! No more depriving yourself of all those carbohydrates, which incidentally are the ones that keep you on your toes all day. Little wonder that you feel so bleak as you follow a strict diet plan. Did you know that by just cutting the carbs, you are slowing your metabolism? A sluggish metabolic rate means less calories burnt, and, hence, little or no weight-loss to speak of.

Essentially this is the philosophy the plan works on, ‘food ain’t the enemy’, now isn’t that way different from the other fad diets doing the rounds. The diet part is equally straightforward. Fat Loss 4 Idiots 11-day works as an Online Diet Generator that gives you complete freedom pick the food types that suit your palate. The tool then creates a meal plan, complete with a 11-day basic diet menu that takes into account your food preferences – Vegetarian or Regular. An exclusive diet plan that is customized for you; after all every individual is unique and no universal diet could work for everybody. Now, it doesn’t get any better than this. But it does! Fat Loss 4 Idiots does not restrict serving sizes, but does recommend that you stop when you are reasonably satiated. No reason to stuff yourself since your next meal comes soon after – about two-and-a-half hours between meal; that’s four times a day.

The meal plans and dieting tips are so simple even a dullard can master it. No prizes for guessing why the plan got its unusual name! Fat Loss 4 Idiots works by manipulating your calories, as you rotate protein and carb-rich meals combined with plenty of water and moderate exercise – a few minutes of brisk walking should do. Staying away from the saccharine stuff and abstinence from alcohol helps. And there are no drugs or food supplements, just plain homemade food with few simple modifications such as limited use of condiments. Each meal consists of a single food, ensuring that the plan does not ignore certain food types – so you get plenty of protein, enough carbs and the good fats too.

I can tell you one thing, it did effectively bring down my weight and helped keep it off too. And the best part is it felt way much better than some of those unhealthy diets out there. So does Fat Loss 4 Idiots really work? You bet!

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